£59.00 GBP

PRE LAUNCH OFFER- The Realistic Guide to Reducing UPF: A Weekend Challenge and course

This pre-launch offer of £59 (full price will be £99) Course launches on 30th September 2025.

This course is a complete system that goes far beyond a recipe pack. You'll not only learn the science behind ultra-processed foods, but you'll get a step-by-step framework to reduce them in your diet without stress or judgment. This is your toolkit to save time and money, conquer decision fatigue, and build healthy habits that last a lifetime.

 

  • A Simple System: Get a realistic framework for reducing ultra-processed foods in your life, on your terms.

  • More Money & Time: Use the powerful capsule cooking system to reduce food waste and save hours in the kitchen every week.

  • Lasting Change: Access the coaching kit to build new habits and gain the confidence to make independent food decisions for life.

 

What People Are Saying:

I've been lucky enough to have a test run of this course and it's brilliant. I'm not sure there is anything like it that I've seen but basically it's really easy to follow, really gets to the point and teaches the realistic reasons you might want to cut out certain things and add others. The cooking bit was great, I did get the kitchen messy though! But the lessons that really stuck with me were the habit change ones at the end- I'm still thinking about it all now. Thank you for letting me be your guinea pig Sarah!

Kate